Green tea

Can you use sugar to make it taste less bitter or are you suppose to drink it raw? What is a good green tea that can be found at local grocery shop? And how many cups a day? Thank you ladies = ]

Adding sugar to green tea dilutes the health benefits. The polyphenols (antioxidants) won't be as effective. 1-2 cups a day will make a noticeable difference in your energy level and give you loads of antioxidants. It's also a natural appetite suppressant. My favorite green tea is Stash chai green tea, available in most grocery stores. It has cinnamon and other spices in it. If a soda drinker like me can be content with it anyone can. :-) Feel free to visit my website about green tea (link below).

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I heard green tea is good for your metabolism and losing weight...but I find it a little bitter....will adding sugar or honey make the effect of Green tea disappear? or is there another way to make it taste more yummy? thanks :)

What I learned from my mom is to put a spoonful of honey and squeeze half a lemon to my green tea to make it taste better. It doesn't totally get rid of the green tea taste, but the honey and lemon make it taste yummy for me ;) You should try it :)

I have heard so many things on green tea. I have heard that is is great for your health and it helps you loose weight and exercise and alot of other things. So I am wondering are these things really true? Also what else does this stuff do? It is organic green tea. Thanks!

I just finished reading the book "The Ultimate Tea Diet" Great book by the way. I have friends that went on the diet, which basically consists of drinking 8-16 cups of tea a day. They ate whatever they wanted and exercised moderately and drank a bunch of tea(doesn't matter what kind) and they all lost weight some more than others,they all feel better(mentally and physically) and I guarantee you they all look better. It takes about 2-3 weeks to notice any significant changes but tea is so healthy for you....regardless of what kind it is, just make sure you don't put milk or sugar in it.

What's the best green tea for women to drink?Does it even matter what kind u buy?

It should be real green tea leaves that you brew that doesn't have caffeine and stuff added to it!

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